Empowering you to Flourish through sustainable healthy living

I'm a business owner and mentor, holistic health & lifestyle coach, mama and wife. I am here to share my multi-passionate nature, and show others how they can live their best lives, while feeling their best and living in alignment with their Human Design. 

I worked full time in the public and private sector for more than 25 years and yet, had never found work that I was truly passionate about, until 5 years ago. 

In January of 2018 I enrolled in a 30 day healthy living nutritional reset because I had wanted to shed the 40 pounds I had been carrying around for 9 years since the birth of my son.  That 30 day reset set me on a path of not only improving my relationship with food, but most importantly, it improved the relationship with myself and my lifestyle and I truly began to flourish for the first time in my life. 

After my body started feeling better, my mental health improved as well because I started prioritizing self-care, a concept that goes far beyond simple mani/pedis. 

I learned how important self-reflection and self-discovery was and I learned to empower myself to stand in my power and use my voice, rather than shrink myself for fear of outshining others. 

I learned that the things I'm naturally good at are my superpowers and that I can use those to help others, and that when I care for myself and that when I'm lit up, my light positively influences those around me.

Now, I'm SUPER excited to take all that experience, along with all of the new education I'm receiving, to deliver a safe space for people to gather, nourishing their mind, body and soul so that they can flourish too.